Welcome 2015! It is the time of year to get excited and motivated about the new you! What are some of your goals for the New Year? Most people want to lose weight, be healthier, have more energy, be...

Here are several reasons why consuming gluten containing grains and wheat can be very detrimental to ones health. Gluten is the main protein in wheat that most people are aware of, however there are...

The new film, FED UP, hit the theaters May 9th, 2014. This documentary explains the truths behind the food industry, truths which they would rather remain hidden. For the first time children are...

Hashimoto’s thyroiditis is an immune based destruction of thyroid tissue, and is the most common cause of hypothyroidism in the Untied States. They symptoms of this thyroid condition were first...

Functional medicine is an approach to your health that looks or the underlying cause of the disease. Functional medicine practitioners use comprehensive and objective testing, just like your medical...

We’re excited to present our new video that explains what we do here at Ideal Health & Wellness!